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HEALTHY ENERGY BOOST OATS

  • Writer: Phi Phi Nguyen
    Phi Phi Nguyen
  • Oct 14, 2018
  • 1 min read

Updated: Oct 15, 2018

If you’re curious to know what I generally eat in the mornings throughout the week, it’s usually some porridge or different variation of oats. Today I decided to focus on presentation and spice my usual boring oats with some breakfast mix, banana and blueberries. If you’re a stinge like me and can’t afford a bag of $8 muesli, it’s always worth a try checking out the scoop and weigh at your local grocery store!


Servings: 1

Time: 5 minutes


Ingredients:

1 cup quick oats

1/4 cup water

1/4 cup oat milk

Handful of Blueberries

1/2 Banana

1tbs Muesli of your choice (mine came with almonds, hazelnuts and coconut flakes)

1 tsp Brekkie boost mix (Coles)

1tsp Peanut butter

Sprinkle of cinnamon

sprinkle of Chia seeds

Optional: Maple syrup for added sweetness


Method:

1. Pour oats and cinnamon into a bowl. Add water and oat milk and heat in the microwave for 90 seconds.

2. Remove from microwave and give it a stir. Top with assorted garnishes, and a spoonful of peanut butter.

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